CREATION Health is an exciting plan for changing your life. Rightly applied, you will achieve mental, physical, spiritual, and emotional well-being. You'll look younger and feel stronger. Each letter of the word CREATION stands for one of the eight principles drawn from the Bible.
Choice. Choice is your power and right to decide. It's the realization that you have more than one option. To choose is to know that your future is greater than your past; it's an attitude that considers that the best is yet to be.
Rest. Rest is the refreshing ease of inactivity following a full day's work; it's the mental and emotional release from the daily worries and concerns. Life-giving rest is found in the soothing calm and quiet of a good night's sleep and in the tranquility of spiritual peace.
Environment. Whether it's the majestic backdrop of mountains, beach sand squishing between your toes, or the heady fragrance of candles around your bathtub, environment sets the stage for the healing of the human soul.
Activity. Activity is the gift of moment. It includes regular exercise and play. The best kind of physical activity (such as a walk in the park with friends) also enhances the mind, the spirit, and relationships. Activity should be enjoyable and an integral part of your lifelong health.
Trust. Trust in God brings the confidence that you rest secure; it's the peace of knowing that you don't have to be in control. Trusting in God allows you to keep your bearing as you navigate through the uncertainties of the world with assurance that your life has eternal purpose.
Intimacy. We want it, and we need it. Intimacy is found in those moments when one allows an aspect of true self to be shared, when we open ourselves up to the power of one heart touching another.
Outlook. Outlook is how you see the world. It's the colors on the palette with which you paint your life. A healthy outlook belongs to those who choose to open their minds to learn, stretch, and grow
Nutrition. Providing what our bodies need for fuel and pleasure, nutrition is the highest form of art and science converging. No other species on the planet has been given such vast variety and choice for sustenance.
Thanks to: Monica Reed
Read more.. Health&Home Jan-Feb 2008 pp.24-27
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